Using Garcinia Cambogia To Boost Weight Loss

If a person wants to know how to lose weight with supplements then Garcinia cambogia is the most appropriate solution for this. It is considered as the most efficient weight loss supplement that is available in the market. This supplement works at the hormonal level so that it can control all the functions of the body like burning of more calories in the form of fats and carbohydrates. Garcinia cambogia is considered as the best approach for weight loss as compared to the other weight loss supplements. A person can lose up to 17 pounds of weight within a period of twelve weeks of consuming this supplement.


Continue reading Using Garcinia Cambogia To Boost Weight Loss

The Perfect Remedy for Plantar Fasciitis

If you have been putting up with chronic plantar fasciitis for the past several years, it is probably because you have been trying out remedies that don’t address the problem in a simple way. With my new ‘Ankle Rockers’ solution devised to be simple yet effective, you will get to experience actual relief from the pain within a matter of days. Plantar fasciitis is a painful condition that is created when the plantar fascia, a band of tissue that connects the bone of the heel to the toes and supports the arch, becomes inflamed. The pain can be hard to bear which makes immediate relief preferable to many people.


Continue reading The Perfect Remedy for Plantar Fasciitis

Brain Supplements and You: Clearing Brain Fog

Many people experience unnerving productivity, focus, and concentration lapses throughout the day. As our world gets more hectic and digital, it seems that our attention spans continue to decrease. However, there is a new class of natural supplements that are trying to reverse this phenomenon.


How Can Brain Supplements Help You?

Research and clinical trials in the past years have shown that there are certain ingredients and substances that may be able to improve focus, concentration, and memory. And an increasing number of college students and professionals are beginning to use brain supplementation to improve overall performance on assignments and projects.

Continue reading Brain Supplements and You: Clearing Brain Fog

Massage Therapy Techniques including for the Liver

Massage therapy is a practice that has been around for over thousands of years. There are over 80 massage styles that can be chosen to treat various kinds of movements, pressures, and techniques. The concept involves manipulating and rubbing the different soft tissues in the body using hands and fingers. The therapist will also use elbows, forearms, and feet to provide maximum impact while kneading the tissues gently.


Continue reading Massage Therapy Techniques including for the Liver

5 Tips for Younger-Looking Eyes

Working long hours staring at the computer or the television can put a huge strain on the eyes. Over time, you may develop tired eyes that make you look older than your actual age. Your eyes may become puffy and you may develop grey circles and under-eye bags. Thankfully, you do not need expensive cosmetics treatments or multivitamins to get younger-looking eyes. A few simple tips using things from your kitchen can help you get relief from tired and saggy eyes. Here are some simple home-made remedies to cure tired eyes.


The oldest home-made tip to get younger-looking eyes has been the cucumber. To get instant relief from itching and watery eyes, all you need to do is get some slices of cucumber on those eyes. Place a whole cucumber in the freezer until it gets quite cool. Next, cut some slices of the cucumber and place them in a bowl of ice cubes. Lie in a comfortable spot and place the two slices on your eyelids. Replace those with the slices from the bowl as they become warm. Doing this tip for ten minutes will help you get refreshed and younger-looking eyes.

Continue reading 5 Tips for Younger-Looking Eyes